Every extra hour of screen time can be harmful

Kids spending too much screen time has been a contentious problem for the parents since electronics became a part of the lifestyle. On one side mobile and television work have become the electronic babysitter for small kids when parents are busy, but on the other side, it proves to be harmful to the kids (below 13 years) and teens (13-19). Also, we can’t avoid the fact that in today’s digital world, it’s challenging to stay away from the screen. Then, what’s the solution? Let’s delve into an in-depth discussion to find out.

The bottom line

Take your parent’s help in setting a healthy lifestyle so that even if you spend some more hours in front of the screen, it may not harm your body, brain, and productivity in any way.